CBB

Utah vs BYU

Cougars look dominant at home, but the spread tells a different story.

Utah

Utes (1-5-9-10) VS Cougars (4-1-16-2)

January 24, 2026 | 7:30 PM ET | Marriott Center, Provo, Utah

BYU
Moneyline Pick - BYU (-3300): B-
BYU brings a 16-2 overall mark and a home-court edge into this rivalry, with AJ Dybantsa 22.5 PPG and Richie Saunders driving an offense averaging 86.6 points while allowing just 69.6, all against a Utah side that’s 1-5 in Big 12 play, has dropped five of its last six, and already fell 89-84 to these Cougars in Salt Lake City earlier this month. With no major injuries reported among the primary rotations on ESPN’s current rosters, BYU is close to full strength, while Utah leans heavily on high-usage scorer Terrence Brown 22.2 PPG and rebounder Keanu Dawes 11.8 PPG, 9.0 RPG to keep it competitive. Laying -3300 offers very little monetary upside despite a very high win probability, so this recommendation leans more on safety than value, earning a B- grade. Odds and availability are subject to change. This bet was made at 24/01/2026 09:41
Over/Under Pick - Over 167.5, (-118): C+
Terrence Brown’s ability to heat up for Utah, combined with BYU’s explosive scoring led by Dybantsa and a supporting cast that pushes the Cougars to 86.6 points per game, sets up another up-tempo meeting after the teams combined for 173 points in their 89-84 clash in Salt Lake City on January 10. Utah plays faster than its 9-10 record suggests, averaging 80.2 points but giving up 81.0, and its recent stretch includes multiple games landing in the 160s or higher, while BYU’s efficient offense has routinely punished weaker defenses like Utah’s. With both teams largely healthy and BYU’s altitude-driven pace in Provo likely to encourage long possessions and free throws late, the Over 167.5 is live but priced fairly and vulnerable to any shooting lull, so it earns a C+ grade on risk-reward. Odds and availability are subject to change. This bet was made at 24/01/2026 09:41
Spread Pick - Utah, +18.5 (-120): B
Utah has already shown it can stay within striking distance of BYU this season, losing by just five at home 89-84 behind big nights from Brown and Don McHenry, and the Utes’ frontline of Dawes and James Okonkwo has enough size to at least contest Dybantsa and Keba Keita on the glass. BYU is the clearly superior team and previously rode a 13-game winning streak before falling at Texas Tech, but an 18.5-point number is hefty in a rivalry where last year’s meeting in Provo also ended in an 11-point margin 85-74, suggesting Utah often competes better than its 1-5 league record indicates. With both rotations intact per ESPN’s current rosters and BYU facing Arizona just two days later, there’s some situational value that nudges this toward Utah +18.5 at -120 as a B-grade play, banking on the Utes’ offense to keep them inside a large cushion even in defeat. Odds and availability are subject to change. This bet was made at 24/01/2026 09:41
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