NBA

Trail Blazers vs Knicks

Streaking Knicks welcome an injury-riddled Blazers squad to a Garden stage built for statement wins.

Portland Trail Blazers

Trail Blazers (23-25) VS Knicks (29-18)

January 30, 2026 | 7:30 PM ET | Madison Square Garden, New York, NY

New York Knicks
Moneyline Pick - New York Knicks (-286): B+
Jalen Brunson and the Knicks look like the safer moneyline side at home, with New York riding a four-game winning streak and sitting near the top of the East while Portland has dropped three straight and is clinging to the final play-in tier in the West. The Knicks’ current core of Brunson, Mikal Bridges and Karl-Anthony Towns is intact, while the Blazers’ roster is riddled with absences and question marks — Damian Lillard, Scoot Henderson, Matisse Thybulle, Duop Reath and Blake Wesley are all out, with Deni Avdija and Robert Williams III still listed as questionable, compared to only Josh Hart and Miles McBride as questionables for New York. New York already handled Portland 123–114 on the road earlier this month behind 26 from Brunson and 20-and-11 from Towns, and now gets the rematch at MSG with stronger health and a top-10 offense by both points per game and offensive rating, so while the juice on -286 is hefty and caps the value, the combination of form, matchup history and injury disparity makes Knicks moneyline a B+ confidence play. Odds and availability are subject to change. This bet was made at 30/01/2026 09:47
Over/Under Pick - Over 227.5, (-110): B
Portland’s patchwork rotation actually nudges me toward the Over 227.5, because the Blazers’ combination of a league-worst turnover rate and bottom-tier defense allowing roughly 117 points per night with a negative scoring margin tends to create faster, higher-variance games against efficient offenses like New York’s. cbssports.com The Knicks are top-10 in scoring at about 118 points per game with a top-three offensive rating and elite 37–38% three-point shooting on nearly 40 attempts a night, and the first meeting in Portland landed on 237 total points 123–114 Knicks even with Avdija hurting his back late. statsarc.com Portland still gets plenty of offense from Avdija and Shaedon Sharpe when healthy, and even if Avdija or Williams sit, that likely weakens their rim protection and defensive rebounding more than it suppresses pace, especially with New York’s big rebounding edge and ability to run off misses. foxsports1280.iheart.com With both teams around a 99-possession pace but strong offensive efficiency and three-point volume, totals in the low 230s should be common enough to justify an Over position at 227.5, making this a B-grade play that carries decent value but still respects volatility in shooting and late-game substitutions. nypost.com Odds and availability are subject to change. This bet was made at 30/01/2026 09:47
Spread Pick - New York Knicks, -7.5 (-110): B
Karl-Anthony Towns and the Knicks have already shown they can separate from this Blazers group, winning by nine in Portland earlier this month, and now they catch a more banged-up version of Portland at Madison Square Garden needing a win to keep pressure on Detroit and Boston near the top of the East. The Blazers enter on a three-game skid, tied with the Clippers in the play-in mix, and their profile — negative net rating, turnover issues, and potentially missing key pieces like Avdija, Williams, Lillard and Henderson — sets up poorly against a Knicks team with a positive margin, a deep wing rotation and multiple creators in Brunson and Bridges to attack a thinned-out defense. New York’s home ceiling is well-established with blowout wins like the 54-point demolition of Brooklyn and multiple 130-plus scoring nights at MSG, so laying -7.5 at standard -110 juice offers better risk-reward than the moneyline, though a late backdoor from a high-usage Sharpe-led Blazers offense keeps this in the B range rather than higher. Odds and availability are subject to change. This bet was made at 30/01/2026 09:47
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